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Healthy Lifestyle with Thalía: 3 Heart-Healthy Recipes with Avocados from Mexico
Every Mexican loves avocados, and there is no better ambassador to promote this delicious and eclectic fruit than Mexican singer, businesswoman, and former actress Thalia. Known as the Latin American pop icon and the “Queen of Telenovelas,” the global sensation ventures further into the food industry to educate consumers about the benefits of consuming Mexican avocados.
After launching “Cooking Healthy with Thalía” last year, a consumer challenge promoting the positive effects of avocados as part of a healthy diet, the “Amor a la Mexicana” interpreter is back in action. The mother of two creates exclusive videos and shares content on the Avocado Nation Studios Spanish-language channel on the Avocados From Mexico website.
“As a Mexican who was born and raised in my country, avocado is part of our DNA,” the star told HI! USED. “It’s part of who we are, our home and our growth. It’s also part of my health, wellness, and exercise lifestyle, and that was a perfect marriage with avocados from Mexico. “
“I eat avocado every day,” the singer revealed. I eat it with a toast for breakfast with lemon and salt. I use it on my hair and face too. The avocado is a fabulous multipurpose for me. “
As a mother, Thalía knows the importance of teaching children how to eat healthily. However, sometimes parents need to dress up certain types of fruits and vegetables. “I’m always looking for a way to include fruits, vegetables, and good protein in my diet,” she says. “And since avocado has almost everything and is so rich and beneficial, it’s perfect to cut into slices, drizzle with olive oil and serve with eggs. I also make avocado in smoothies and it’s delicious. “The Mexican added that these types of tricks help parents a lot and I advise them to always be vigilant and find new recipes and ways to incorporate the fruit. “Serve it to them and don’t let them know until they say they liked what you gave them,” she said.
The award-winning star said she wasn’t ruling out the possibility of one day writing a cookbook just using avocado recipes. “It would be fabulous and spectacular,” she told us. “I love writing books, and I feel like there is room for that, but for now, I’m inviting everyone to visit our exclusive website on avocados from Mexico for recipes, basic exercises, and more.”
