TikTok Popularizes New Health Pattern The “Sizzling Woman Stroll”

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CHARLOTTE, NC – In warm weather, many of us are determined to get our summer bodies by committing to new health and fitness plans. This year, instead of making fads or spending a ton of money, try the Hot Girl Walk diet routine.

The Hot Girl Walk, popularized by the TikTok app, is a 4-mile walk that you take every day to get in better shape, both physically and mentally.

There are only 3 rules when you take your daily walk and that means you must only think about them;

  1. Things for which you are grateful.
  2. Your goals and how you will achieve them.
  3. And of course how hot you are!

@exactlyliketheothergirlsReply on @ 666mjcksn666 to stay on non-toxic tik token! There are a lot of new friends, so this needed a redo #hotgirlwalk # fitness ♬ original sound – Mia

Video credits @exactlyliketheothergirls

The walk is designed to help you practice mindfulness by giving you time to focus on yourself in a productive way.