Vitamin knowledgeable shares wholesome life-style recommendation


With the shock of a pandemic, many fitness and lifestyle habits could have been lost in the craziness. Just in time for inspiration and motivation in the new year, Jen Widerstrom, the undefeated former trainer of the BIGGEST LOSER, helps us achieve her health and fitness goals.

Widerstrom partnered with POM Wonderful to share diet and exercise tips to help meet your goals, and she shared her tips for a healthy new year.

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