There are more treats than tricks in these healthy Halloween recipes from Dole. While the kids may want their bags of Halloween candy overflowing, parents may prefer to find a little balance. Eating healthy isn’t scary; it can be very cute.
Dole has made healthy eating a priority for families. Whether it’s Disney-inspired recipes or movie collaborations, the various recipes feature families and good diet choices can bring a smile to the table.
How did Dole make healthy Halloween recipes even sweeter?
With an aim to be healthy, tasty, and fun, Dole has shared a wide range of recipes that the whole family will love to make and eat during this spooky time of year. Melanie Marcus, RD, MA, Nutrition and Health Communications Manager at Dole, stated, “From classic Dole recipes like our Sparkling Ghouls and Ghost Bananas to dishes developed as part of our ‘Fruits and Vegetables Don’t Have to Be Scary’ collaboration Disney and Pixars Monsters, Inc. we invite pandemic weary families to make this Halloween the most delicious and healthiest of all time. “
It is important to encourage families to strike a balance in their food choices. According to the Journal of American Medical Association, “childhood obesity has risen significantly during the pandemic.” Although several factors can be the cause of this health problem, better food choices can help fight it.
With these healthy Halloween recipes from Dole, the treats are dining fun and focus on a better option for you. The appealing selection of smart foods will make it easier for families to become interested in these recipes.
Which Dole Healthy Halloween Recipes Will Your Family Try First?
While Dole has a plethora of healthy Halloween recipes, one option that has caught everyone’s attention is Ghost Bananas. The Dole Bananas are transformed with coconut chips and chocolate chips.
With this recipe the children can customize their ghosts. From simple to complex, every creation can be unique. And the process of making it can be a fun family activity. Sometimes the best conversations are about food.
Dole Halloween recipes, photo courtesy of Dole
Other fun recipes are crazy eyes. While this snack might look you back, it’s a great way to get some fruit and protein in a single bite. Plus, this simple recipe is one that anyone can master.
Another great option is orange and green meanies. While this healthy Halloween recipe is a little more advanced due to the carving skills, it makes for an amazing look.
These healthy Halloween recipes and many more can be found on the Dole website. In addition, these recipes can spark creepy creativity in the home kitchen. Sometimes the best ideas are those that arise in the moment. Perhaps next year’s must-have recipe is waiting to be discovered.
What Halloween traditions are part of your family celebration? Are you skipping the Halloween candy for something healthier?
