Our smoothie formula? Puree fresh fruit with yogurt and milk! Or make multiple batches and layer two flavors in a jar for an Insta-worthy effect
These 5 easy smoothie recipes will get you drinking your fruits and vegetables again. Plus, I’ve put together my best tips and tricks for making great smoothies.
Banana Berry Smoothie
A little ginger and hot pineapple juice give this sweet but healthy mix of banana and berries a kick.
ingredients
1 small banana
Pineapple juice
ice
Blueberries, raspberries or blackberries
2 TEA SPOONS. honey
1 teaspoon. grated peeled fresh ginger
Pineapple citrus smoothie
This golden smoothie looks and tastes like sunshine in a glass and is also a diet knockout. The orange juice and pineapple are high in vitamin C, and the banana is a good source of potassium.
ingredients
3/4 c. Orange-mandarin juice mix
Carrot juice
Canned frozen pineapple pieces
1/2 frozen banana
Pomegranate and berry smoothie
Whatever berries you have at home, you can enjoy this antioxidant-rich breakfast.
ingredients
1 pomegranate
You can take cherry, strawberry anything
Low-fat yoghurt
ice
Banana and peanut butter smoothie
For a thicker, colder smoothie, cut the peeled banana into pieces and freeze in a self-adhesive plastic bag for up to a week.
ingredients
2 frozen bananas
2 spoons of peanut butter
Ice cream and milk
Mango madness smoothie
Tropical flavors offer a getaway in a cup. You won’t even notice the grated carrot added for extra sweetness and a bonus boost of vegetables.
ingredients
Mangoes
Some carrots
Strawberries
Coconut yogurt
ice
Enjoy your healthy smoothies at home. Just mix and go !!!
