Winter comes and we grab everything that is warm, fatty and sugary. While these fried pakodas and hot momos feel great and calming on a cool winter evening, the constant reliance on these foods isn’t the best for our health. It is necessary to keep your balance and the best part is that it doesn’t take you long to look for it. Because in addition to many other rewards, the winter season also brings us a variety of seasonal fruits and vegetables that are nutritious, high in protein, and high in fiber and provide us with the energy we need to function in cool weather. Indian cuisine offers a variety of traditional winter dishes that range from sweet to savory. From the classic Sarso ka saag to the decadent Gajar ka halwa to the oh-so-delicious Palak Paneer – these recipes are not tasty, but they are also healthy. If you’re looking for ways to improve your health game this winter season, try these 7 traditional winter dishes.
Here are 7 high protein winter recipes you must try today
1. Sarsao ka saag:
Start the list with a real blue winter essential. Sarso ka saag is one of the many winter leafy vegetables that we enjoy regularly. And like many other leafy green vegetables, sarso ka saag has many health benefits as it is a rich source of antioxidants, it is high in iron and fiber and it is also good for eyesight. Add dollop of white butter and enjoy a plate of Sarso Ka Saag with roti or parathas. Click here for the recipe.
2. Matar ka nimona:
Greens really dominate our winter diet, don’t they? But with such a simple and tasty curry, we definitely can’t complain. Matar ka nimona, a green pea curry that screams winter like no other, is an aromatic curry from Uttar Pradesh that you should definitely try soon, especially if you like the taste of the refreshing winter green peas. Here is the recipe for you.
Matar ka Nimona is a delicious Matar curry
3. Gajar Ka Halwa:
Do we need to say anything else about the decadent Gjar ka Halwa? It’s warm, soft, and sticky, loaded with ghee, and just tastes heavenly! A spoonful of this delicacy can warm your heart and taste buds, even better; The natural sweetness of the carrots also reduces unnecessary sugar consumption. Carrots are also said to help with diabetes and blood sugar levels. Here’s how you can make this dessert at home.
(Also Read: How To Make Masala Vegetable Khichdi: A Healthy Winter Meal)
4. Bharwan-Gobhi:
The Bharwan Gobhi is a perfectly rich and robust lunch recipe and a must in the winter season. Although cauliflower can be found year round, it’s essentially a winter vegetable and that makes the winter batch irresistible! If you are a gobhi fanatic, be sure to add Bharwa Gobhi to your winter diet. Cauliflower is said to be high in protein, calcium, and iron. Here is an easy recipe for you.
Cauliflower is delicious in winter
5. Palak paneer:
Paneer is a stable vegetarian product in winter or summer, but its different variations keep us fed up with every season of the year. The green leafy vegetable Palak, for example, is available in abundance in winter and that makes the preparation of a delicious Palak paneer even more necessary. Palak Paneer is easy and quick to make, and doesn’t require a lot of effort or ingredients. If you want a simple recipe, it’s here.
(Also Read: Winter Special: Methi Chicken, Methi Pakoda, and 7 Other Methi Recipes to Try)
6. Methi-Paratha:
We are always impressed by the versatility of Methi, from Methi Pakoda to Methi Chicken, you can add this winter leafy vegetable to almost all types of recipes. So next time you have a ton of methi lying around the house and don’t know what to do with it, give this delicious and easy breakfast recipe a try. Here is the recipe for you.
7. To God Papad:
Both sesame and jaggery are considered warm foods that help us avoid colds and coughs. Also, both items are said to help build immunity and are plentiful in winter. Prepare this simple dessert at home in minutes, store and nibble on these treats from time to time to protect yourself from the winter chill. Click here for the recipe.
There you have it, try these healthy and homemade winter recipes. Which did you like the most? Let us know in the comments below.
