World Well being Day 2021: Date, Theme And 5 Wholesome Salad Recipes

0
442

World Health Day 2021: This is the theme of this year’s World Health Day.

The time of the pandemic has brought health back to the fore. Good health is not a privilege, but a basic right that must be granted to everyone. This is the basic essence of World Health Day 2021, which is celebrated on April 7th every year. The day was launched in 1948 at the First Health Assembly and came into force in 1950. The idea behind this is to raise awareness and highlight important issues related to childcare, mental health and even climate change. According to the World Health Organization website, the purpose of this year’s World Health Day is to promote and build a fairer and healthier world.

4pq4sm9o

World Health Day: Health is a top priority during these test times.

World Health Day 2021 | World Health Day theme

The theme of this year’s World Health Day is building a fairer and healthier world for all. The World Health Organization revealed amazing statistics on how the Covid-19 pandemic has exacerbated the health inequalities that dominate our society. “More than 1 billion people who live in informal settlements or slums are increasingly faced with the challenge of preventing infection and transmission of the coronavirus,” estimates the WHO. The idea behind World Health Day is therefore to guarantee the highest standard of health for all beings regardless of race, religion, political conviction, economic or social status.

(Also Read: World Health Day: 3 Easy Ways To Take Care Of Your Mind And Body During Lockdown)

ejokq0do

World Health Day 2021: Here are some healthy salad recipes to try.

World Health Day 2021 | 5 healthy salad recipes

The first and foremost way to maintain good health through diet is with a balanced meal. One of the most important elements of a balanced diet that we neglect is the consumption of fresh fruits and vegetables. Fresh products give our body important vitamins and minerals that are essential for the body to function. These salads are recommended for their fiber content, as well as their level of antioxidants, which help the body detoxify. Include these salads in your daily diet and see the difference in health for yourself.

Here are 5 healthy salad recipes you must try on World Health Day:

1. Superfood Salad

2. Green apple salad

3. Tricolor salad

4. Mixed bean salad

5. Watermelon salad

About Aditi AhujaAditi loves talking to and meeting like-minded foodies (especially vegetable momos). Pluses for getting their bad jokes and sitcom testimonials, or recommending a new place to eat.