An internal Chinese martial art that focuses on slow, graceful movements and relaxed, meditative breathing. Open to all ages and levels. 9-10 a.m. May 21; Levy Park, 3801 Eastside; levyparkhouston.org.
Mommy & Me Fitness in the plaza
Join Inspired Fitness with your kids for a free 60-minute strength training and conditioning session with medicine balls, weights, resistance tubes and tapes in the plaza. 9: 30-10: 30 a.m., May 21; Sugar Land Town Square, 2711 Plaza Drive, Sugar Land; Sugarlandtownsquare.com.
D1 Sugar Land family training
Free family training from D1 Training in the Sugar Land Town Square plaza. 10-11 a.m. May 22; 2711 Plaza Drive, Sugar Land; Sugarlandtownsquare.com.
Zumba from Tiny Fitness
Groove, shake, and work out salsa, hip-hop, samba, and bhangra beats on this hour-long Zumba fitness class. Open to all fitness levels, no equipment required. 9-10 a.m. May 23; Levy Park, 3801 Eastside; levyparkhouston.org.