The keto diet is more popular than ever. However, many people struggle to make good keto meals.
Keto cookbooks can help. Today, keto dieters have thousands of options for keto cookbooks.
Some keto cookbooks focus on weight loss. Others focus on energy and immunity. Some are filled with desserts and smoothies. Others focus on hearty keto breakfasts, lunches, soups, and dinners.
What are the best keto cookbooks available today? Which keto cookbook should you buy? Keep reading to discover the best keto cookbooks, recipe books, and meal plans available today.
Ranking the Best Keto Cookbooks & Meal Plan Recipes
Every keto cookbook promises to teach you healthy and delicious recipes. However, many keto cookbooks fall short of that goal. In fact, some keto cookbooks simply copy free recipes found online.
Our editorial team contacted nutritionists, read thousands of recipes, and tested hundreds of dishes to compile the following rankings of the best keto cookbooks:
- Custom Keto Diet
- Keto Smart
- Keto Resource
- Keto After 50
- Keto After 50 Desserts
- Essential Keto Cookbook
- The Keto Desserts Cookbook
- The Keto Breakfast Cookbook
- Keto Snacks Cookbook (Physical)
- Keto Breads & Desserts
- Over 40 Keto Solution
- Keto Soup Detox (14 Day Rapid Soup Diet)
- Keto Shortcut System
- 30 Day Carnivore Diet Challenge
- Speed Keto
- Rapid Keto System
- Healthful Pursuit Keto Beginning
- NS Keto
- Easy Keto
- Authentic Keto Diet
- Keto Liver Detox
- PaleoHacks Keto Sweets
- PaleoHacks Keto Soups Cookbook
- PaleoHacks 21 Day Keto Challenge
- PaleoHacks Keto Slow Cooker
- PaleoHacks Keto Breakfast
- PaleoHacks Keto Instant Pot
- Konscious Keto Meal Plan
- Ultimate Keto Meal Plan
- Nunbelievable Keto Cookies
Now let’s review the top ketogenic cookbooks that offer the best keto recipes and high protein low carb meal plans for all of the ketosis lovers in the world.
Custom Keto Diet
Custom Keto Diet, found online at CustomKetoDiet.com, builds a custom keto cookbook for you. Just complete the quiz, then discover exactly what to eat to lose fat and get healthy – all without starving yourself.
Custom Keto Diet was created by Rachel Roberts. It’s primarily advertised as a weight loss keto cookbook. Many people fail with the keto diet because they make it too restrictive.
When you buy the Custom Keto Diet, you get an eight-week meal plan based on the experience and expertise of industry leaders. That diet is customized to your ideal calorie and macronutrient intake. Plus, you get custom dish recommendations based on your food preferences.
If you want to lose weight while following a custom keto diet program, then the Custom Keto Diet may be the best choice for you. It’s available for a one-time payment of $37, and you get lifetime access to your custom keto meal plan.
Price: $37
Keto Smart
Keto Smart is a keto cookbook that aims to help you lose weight and feel great by intelligently following the keto diet.
Priced at $45, Keto Smart is an all-in-one keto guide and recipe book. In addition to getting keto food and recipe recommendations, you get weight loss tips, healthy keto tips, and guides for following keto the right way.
Keto Smart comes with several eBooks to help you kickstart the keto diet, including the Keto Smart Guide (with tips and guides on starting the keto diet), Keto Smart Recipes (with 25 top-rated keto recipes), and more.
Price: $45
Keto Resource
Keto Resource aims to show you the difference between success and failure on the keto diet. Many people start the keto diet and give up – often because they don’t have the right keto cookbook or are eating keto foods they don’t like.
Keto Resource aims to fix that by providing you with an easy-to-follow 28-day keto challenge. Priced at $37, Keto Resource gives you a full four-week meal plan for starting the keto diet for the first time.
By the end of the 28 day period, you should be lighter and thinner (the Keto Resource website claims you can drop four jean sizes in just four weeks), boost your energy, sleep better, improve your skin and hair, and enhance mental clarity and sharpness, among other benefits.
Price: $37
Keto After 50
Many keto cookbooks are catered to younger adults. When you’re younger, your body works differently. Keto After 50 from James Wilson was designed to address this deficiency. James Wilson partnered with Nutrition Hacks to launch a one-of-a-kind keto cookbook designed to transform your body after age 50.
Keto After 50 is designed to work with your body’s natural hormones to help with fat loss. It’s not a low-calorie starvation diet, nor is it a strict diet program. Instead, it’s designed to deliver effective, long-term weight loss results at any age.
Like other top-rated keto cookbooks here, Keto After 50 contains more than just recipes and meals. The program includes a cookbook, action guide, quick start guide, and general tips for following the keto diet, among other information. Plus, it’s priced at just $17.
Price: $17
Keto After 50 Desserts
A good keto cookbook contains more than just breakfasts, lunches, dinners, and snacks. You also want to enjoy low-carb, high-fat desserts on the keto diet, and Keto After 50 Desserts is a great way to do that.
In Keto After 50 Desserts, you’ll discover dessert recipes that strengthen your immune system, boost your metabolism, increase all-day energy, sharpen mental clarity and focus, and satisfy sugar cravings – all while being nutrient-rich and keto friendly.
Sample desserts in Keto After 50 Desserts include cakes, pastries, cookies, chocolates, candies, ice cream, frozen desserts, and other dishes. According to the author, these deserts will improve your cholesterol levels, accelerate fat burning, and lower blood pressure, among other benefits you don’t expect from other keto dessert cookbooks.
Price: $17
Essential Keto Cookbook
The Essential Keto Cookbook lives up to its name by providing essential keto-friendly recipes anyone can make from home, regardless of their cooking experience.
In The Essential Keto Cookbook, you’ll discover unique keto-friendly recipes like popcorn shrimp, chicken nuggets, dry rub ribs, fiery buffalo wings, chicken drumsticks, and mini burgers. You’ll also discover snacks and treats like lemon-fried avocados, crunchy kale chips, and cucumber lime gummies, among other unique options.
If you’re starting the keto diet and interested in unique foods you won’t find anywhere else, then The Essential Keto Cookbook may be the right choice for you. Plus, it’s a free keto cookbook: you just pay a $7.99 shipping fee.
Price: $8
The Keto Desserts Cookbook
The Keto Desserts Cookbook is packed with keto-friendly desserts. Many keto dieters are surprised to find they can eat keto pecan pie, keto chocolate chip ice cream cookie sandwiches, and keto chocolate cake while following the keto diet.
In The Keto Desserts Cookbook, you’ll discover desserts that taste amazing while being low-carb and keto friendly. As the author explains, “you can have your cake and eat it too.”
If you want to follow the keto diet long-term, then it helps to have an arsenal of sweet treats available. In The Keto Desserts Cookbook, you can discover everything from keto candy bars to keto muffins to keto cookies, helping you lose weight while eating great-tasting foods. Plus, it’s priced at just $6.99.
Price: $7
The Keto Breakfast Cookbook
The Keto Breakfast Cookbook features 60+ keto-friendly breakfast recipes and 40+ egg-free keto recipes. You can discover the best ways to start your day with keto-friendly foods and dishes.
Priced at just $9, The Keto Breakfast Cookbook is available in digital form at a discount rate. You get instant access to keto recipes you can start cooking today.
Plus, all recipes come with full nutritional data, making it easy to fit your breakfast dishes into your daily macros. The dishes can also be customized based on your needs, and you’ll find low-inflammation, dairy-free, and paleo options inside.
Price: $9
Keto Snacks Cookbook (Physical)
Keto Snacks Cookbook was created by Kate Bay Jaramillo from Ketogenic Living 101 and the Straight-Up Wellness Show.
As the name suggests, the Keto Snacks Cookbook teaches you easy, keto-friendly, tasty snacks you can make at home. You’ll discover keto muffins, chips, chicken wings, and bacon bites, among other unique snacks.
Whether looking for keto dips, keto appetizers, keto seafood snacks, or keto desserts, you’ll find a surprisingly diverse range of options in the physical version of the Keto Snacks Cookbook. Plus, the keto cookbook is free (just pay a $6.99 shipping fee), and you receive both a physical and digital copy of the book.
Price: $7
Keto Breads & Desserts
Keto Breads & Desserts was created based on the idea that you don’t have to give up your favorite breads, sandwiches, or pizzas to follow a paleo or ketogenic diet.
While most keto dieters stop eating breads and other carb-heavy foods, Keto Breads & Desserts throws that idea out the window. With Keto Breads & Desserts, you can discover crusty dinner rolls, hearty sandwich breads, luxurious loaves, fabulous flatbreads, and sturdy burger buns made with keto-friendly ingredients.
Do you miss bread when following the keto diet? Want to have your keto diet and eat bread too? Keto Breads & Desserts is one of the best keto cookbooks specializing in breads, desserts, and other dishes that are normally loaded with carbs. You can pay $17 for a digital copy or $22.95 for physical and digital copies.
Price: $17 (digital only) or $22 (digital + physical)
Over 40 Keto Solution
Over 40 Keto Solution is a keto cookbook marketed to people who want to lose weight. According to the authors of the eBook, you can expect to lose 7lbs every 7 days while following the program.
Created by nutrition advisors and certified personal trainers Shaun and Karen Hadsall, the Over 40 Keto Solution is marketed to men and women over 40 who want to follow the keto diet to lose weight. Many keto diet guides are catered to younger people. As you get older, your body works differently. The Over 40 Keto Solution was designed to address this imbalance.
Inside the Over 40 Keto Solution, you’ll discover meals that erase sugar cravings, boost brain health, melt stubborn fat cells, and balance blood sugar, among other benefits. In exchange for $19, you get a collection of five keto eBooks covering recipes, meal plans, keto weight loss, and more.
Price: $19
Keto Soup Detox (14 Day Rapid Soup Diet)
Healthy soup is one of the best ways to lose weight and support health. In Keto Soup Detox, you can discover a 14-day meal plan based on eating keto-friendly soups.
While other keto cookbooks emphasize weight loss, Keto Soup Detox advocates using the keto diet for detoxification and cleansing. By following the Keto Soup Detox program, you can cleanse toxins from your body, support your body’s defense against disease, and enjoy other benefits.
Your Keto Soup Detox package includes six eBooks for $15, including the 14-Day Rapid Soup Diet, Weekend Soup Detox, Keto Soup Cookbook, Keto Immunity Smoothies, 14-Day Rapid Soup Diet Quick Start Guide, and Immunity Boosting Soup Cookbooks, among other eBooks.
Price: $15
Keto Shortcut System
The Keto Shortcut System is a series of five eBooks introducing you to the keto diet, the best keto recipes, and general keto tips.
The Keto Shortcut System even comes with a restaurant and dining out guide – something we don’t see with other keto guides listed here. If you want to eat out without sacrificing your keto diet, then the Keto Shortcut System may be the right choice.
In exchange for $47, you receive five eBooks, including the Keto Shortcut System Quick Start Guide, the Keto Shortcut System 30-Day Meal Plan, the Keto Shortcut System Recipe Book, the Keto Shortcut System Instant Pot Guide, and the Keto Shortcut System Restaurant & Dining Out Guide.
Price: $47
30 Day Carnivore Diet Challenge
Created by Grass Fed Girl, the 30 Day Carnivore Diet Challenge is written for people who want to lose weight while following a meat-heavy keto diet. One of the best parts about the keto diet is that you can eat meat – like bacon and steak – while still being keto friendly.
Inside the 30 Day Carnivore Diet Challenge program, you’ll find meal plans, recipe books, and general keto diet tips for targeting weight loss and general health issues.
Do you like eating meat? Do you want to continue eating meat while following the keto diet? The 30 Day Carnivore Diet Challenge is designed to help you lose weight, minimize inflammation, and eliminate cravings – all for just $25.
Price: $25
Speed Keto
Speed Keto is a 30-day keto meal plan that aims to get your body into ketosis and keep it there. You’ll discover tasty, easy-to-make keto dishes for multiple tastes and preferences.
Inside Speed Keto, you get The Speed Keto Quick Start Guide, Complete Guidebook, Shopping List, Calendar, 2-Week Meal Plan Recipes, 2-Week Shopping List, 2-Week Meal Plan, and more.
If you’re looking for a done-for-you keto meal plan that walks you through the first month of following a keto diet, then Speed Keto is one of the best options available today. And, it’s priced at just $39 and backed by a 60 day moneyback guarantee.
Price: $39
Rapid Keto System
Rapid Keto System was created by Caleb O’Dowd, the founder of Daily Keto Meals, a popular Facebook group for keto dieters.
Inside the Rapid Keto System, you’ll discover a way to rapidly lose weight while eating keto-friendly dishes. The core of the program is the 7-Day Quick Start Guide, which gives you specific meals to eat during your first week of following the keto diet.
The Rapid Keto System also gives you a shopping list, nutritional facts, macronutrient information, and more. However, unlike other keto cookbooks listed here, the Rapid Keto System is priced at $9.95 per month – it’s not available for a one-time fee. However, you’re free to cancel at any time.
Price: $10 per month
Healthful Pursuit Keto Beginning
Healthful Pursuit’s The Keto Beginning is a keto weight loss program that aims to get you in the hottest shape of your life without feeling restricted or deprived.
In exchange for $35, you receive 17 chapters, 147 pages, and 70 keto-friendly dishes that will help you reach your weight loss goals. The program aims to give you the power to end food obsession and avoid strict eating schedules – all while following the keto diet for just 30 days.
Inside Healthful Pursuit’s Keto Beginning, you get a beginner’s guide, 30-day meal plan, weekly shopping list, recipes, and more. If you want a done-for-you keto meal plan backed by more research than the average keto cookbook, then Keto Beginning may be the right choice for you.
Price: $35
NS Keto
Norbert Simonis (NS) Keto is a keto weight loss program that aims to transform your body into a fat burning machine – all without exercising or lifting weights.
Norbert Simonis bases his weight loss advice on the idea that fitness is 20% exercise and 80% nutrition. By following NS Keto’s program, you can lose weight while eating tasty foods.
According to customer testimonials shared on the official NS Keto website, readers have lost anywhere from 31kg to 52kg (68lbs to 115lbs) in under a year of following the program, which could make NS Keto the best keto cookbook in terms of weight loss results. However, at $97, it’s also the most expensive keto cookbook on our list.
Price: $97
Easy Keto
Easy Keto is a practical guide to the keto diet. It comes with keto recipes and meal plans for beginners.
Each purchase of Easy Keto comes with the Easy Keto eBook (with ketogenic diets, keto tips, keto-friendly recipes, and more), a Point-by-Point Checklist, a Resource Cheat Sheet, and a 10 Minute Keto recipe book, among other tools.
Priced at just $10, Easy Keto is also backed by a 60 day moneyback guarantee, giving you ample time to try the program, cook a few recipes, and decide if you like the Easy Keto cookbook and keto program.
Price: $10
Authentic Keto Diet
Authentic Keto Diet, also known as the Indian Keto Diet, is an eBook that explains how to incorporate low-carb, high-fat foods into your diet while making unique dishes.
Like other keto cookbooks, Authentic Keto Diet is designed to force your body into a fat-burning state of ketosis for as long as possible. By depriving your body of carbs and giving your body healthy fats, you may be able to burn more fat for energy, helping you lose weight.
Whether you call it the Authentic Keto Diet, the Indian Keto Diet, or anything else, the $36 keto cookbook is a sneakily good option for anyone looking to follow the keto diet.
Price: $36
Keto Liver Detox
Keto Liver Detox is based on the idea that you can lose 55lbs of raw fat in a short period of time while following the keto diet.
Plus, while other keto diets focus on weight loss, Keto Liver Detox focuses on supporting your liver health. By detoxifying your liver, you can prepare your body for rapid and sustained weight loss results.
Keto Liver Detox also finds keto recipes we won’t find in other keto cookbooks, including broths, soups, smoothies, coffees, and more with unique ingredients. Priced at $19 and backed by a 60 day refund policy, Keto Liver Detox is one of the best-value keto cookbooks available today.
Price: $19
PaleoHacks Keto Sweets
PaleoHacks Keto Sweets teaches you how to “keto-fy” snacks and desserts, allowing you to enjoy sweet treats without sacrificing your keto diet.
Inside PaleoHacks Keto Sweets, you’ll find mint brownies, Mexican hot chocolate brownies, pecan butter swirl brownies, almond butter brownie bites, walnut brownies, and other sweet treats that can’t be found in other keto cookbooks listed here.
Whether looking for keto-friendly Oreo recipes, keto popsicle tips, or other unique keto sweets and treats, PaleoHacks Keto Sweets is one of the leading keto recipe books available today. Plus, the book is ‘free’ and comes with a physical and digital copy: just pay a $9.95 shipping fee.
Price: $10
PaleoHacks Keto Soups Cookbook
PaleoHacks Keto Soups Cookbook is the second of six PaleoHacks keto cookbooks on our list. As the name suggests, PaleoHacks Keto Soups Cookbook teaches you how to make keto-friendly soups, broths, and similar recipes.
Inside PaleoHacks Keto Soups, you’ll find unique dishes like creamy cauliflower soup with bacon along with other surprising waist-slimming soups.
According to the official website, people have lost significant amounts of weight while following the PaleoHacks Keto Soups Cookbook program. You eat soup slower than other foods, and soups can be packed with vitamins, minerals, and other nutrients, making them a sneakily good way to follow the keto diet.
Price: $11
PaleoHacks 21 Day Keto Challenge
Looking for an easy way to commit to the keto diet for three weeks? The PaleoHacks 21 Day Keto Challenge may be the right choice for you.
Inside the eBook, you’ll discover recipes, meal plans, and keto tips, giving you everything you need to follow a tasty keto diet over a 21 day period.
Expect to find unique energy-boosting breakfast recipes like chia seed vanilla pudding and fluffy keto pancakes, satisfying keto lunches and dinners like keto white pizza and tangy BBQ salmon, and delicious keto snacks like strawberry cashew fat bombs or bacon wrapped stuffed jalapeno poppers.
Price: $37
PaleoHacks Keto Slow Cooker
PaleoHacks has launched a Keto Slow Cooker recipe book that gives you everything you need to follow the keto diet while making delicious meals in your slow cooker.
Whether you work all day or are just looking for convenient keto meals, PaleoHacks Keto Slow Cooker shares effective recipes that you can make with just 10 minutes of preparation per day.
Expect to find unique dishes like shakshuka, sausage casserole, breakfast bacon bake, grain-free granola, and raspberry chia coconut yogurt, among other slow cooker options. Plus, get recipes for ghee, bone broth, and buns. If you want to make the most of your slow cooker while following the keto diet, then PaleoHacks Keto Slow Cooker may be the right choice.
Price: $10
PaleoHacks Keto Breakfast
PaleoHacks Keto Breakfast Cookbook is a keto recipe book featuring waffles, French toast, muffins, and more. Like other keto cookbooks, every meal inside is keto friendly. Unlike other keto cookbooks, however, PaleoHacks Keto Breakfast exclusively lists paleo meals.
All breakfast recipes in PaleoHacks Keto Breakfast have no soy, no gluten, no processed sugar, and no toxic or artificial ingredients. And, according to PaleoHacks, the recipes can support energy, blood sugar, digestion, cholesterol, and more.
Some of the unique breakfast options in PaleoHacks Keto Breakfast Cookbook include almond flour lemon pancakes, crispy cauliflower waffles, and almond flour waffles with maple bacon butter. The recipes were created by Kelsey Ale of the PaleoHacks recipe team. Priced at $11 for a physical and digital copy, PaleoHacks Keto Breakfast Cookbooks is also one of the best-value options available.
Price: $11
PaleoHacks Keto Instant Pot
The PaleoHacks Keto Instant Pot Cookbook is designed to help you maximize the use of your instant pot. Just put the ingredients in, press a button, and relax on the couch while you wait to hear the beep.
Inside PaleoHacks Keto Instant Pot, you’ll discover recipes for beef short ribs, Italian meatballs, pork chili, chocolate lava cake, and other unique meals. You discover all of the ingredients to put inside your Instant Pot. From there, cooking is easy. The heat and pressure in the Instant Pot will cook your food more quickly than a slow cooker.
If you want unique and convenient keto meals and you own an Instant Pot multicooker, then PaleoHacks Keto Instant Pot may be the right choice for you.
Price: $10
Konscious Keto Meal Plan
Konscious’s Keto Meal Plan is a keto recipe program that tells you what to eat to lose weight while following the keto diet.
By following the Konscious Keto Meal Plan, you can lose weight and enjoy other keto-related benefits. Konscious creates a personalized keto meal plan for you based on answers to basic quiz questions.
The core of Konscious’s Keto Meal Plan is a 28-day meal plan personalized to your body, weight loss goals, and dietary preferences. By following this program, you can discover a keto recipe book that meets your unique needs. Your purchase includes digital access on any device in exchange for $39.
Price: $39
Ultimate Keto Meal Plan
The Ultimate Keto Meal Plan is a customized keto program featuring several eBooks, recipe books, and guides.
In exchange for $29, the Ultimate Keto Plan features 77 Quick & Easy Keto Dessert Recipes, the 100 Keto Swap Cheat Sheet guide, and other meal plans and recipe books for your convenience.
Ultimate Keto Meal Plan also has a unique pricing model: you pay just $1 for