THE HEALTH PRESS DAILY

What is heart rate variability? Group of orange stethoscopes on a pink backgroundGetty Images If you own a smartwatch or have been with people who own smartwatches, you may have come across a metric called HRV, or heart rate variability. On the internet and social media, it looks like HRV is a health condition that many people...

Indian street food is known worldwide for its taste, texture, variety and of course its easy accessibility. From east and west to south and north, every part of India has something to offer. Be it Puchkas, Bhel Puri, Samosa and Kachori, just name it and get it. Crunchy, fluffy and delicious, Kachori is a North Indian...

The world is a crazy place at the best of times, but right now it feels crazier than ever. While it can feel hard to relax at the end of a long day (especially if you work from home), the point is to change your surroundings...

So you are tired after a busy day at work and you think that aromatherapy with essential oils in your living room or a dreamy bathroom with a diffuser might be just the thing. Before opening that little vial, however, if you have a four-legged roommate - or other pet - the first thing you should consider is...

“It can happen to anyone, even They're the tallest in the world, ”said Mihai Brestyan, a former US gymnastics coach who runs a gym in Burlington, of Biles' recognition that psychological stress played a role in her decision.Julia Cotter warmed up when her trainer Mihai Brestyan (back left) ran the club at Brestyan's American Gymnastics Club in Burlington.Craig...

Hair thinning is something that happens to all of us as we age, transplant procedures can cost thousands, and losing your curls can lead to low self-confidence. But one doctor shared an affordable hack on his TikTok that will keep your hair lush and thick for years to come. 2Rosemary oil must first be diluted into a carrier oilPhoto credit: TikTok...

The New Horizons Extension Homemakers Club met on July 12th at St. Andrew Missionary Baptist Church. The members heard about healthy eating and personality traits and celebrated the club's anniversary. The newly appointed President Sabrina Self-Gwin chaired the meeting. Other new officers included Vice President Diana Maxwell, Inspiration Leader Sharon Johnson, Secretary Gail Sales and Treasurer Gail Saffold,...

Q1. Collagen is super hot these days. What is it and what is it good for? Collagen is an important component of healthy hair, skin and nails and the most abundant protein in the...

Product research and knowledge is relevant to competition in the 21st century. With easy access to information, one must satisfy one's own curiosity before investing. Essential oils are natural plant-based extracts that are distilled to preserve their natural "essence". The active nutrients cause the brain, through the sensory glands, to respond to certain health problems. ...

Digital fitness platforms are proving to be unlikely solutions to the disproportionate burden on women from the pandemic, as well as to the gender equality gaps that have plagued fitness forever.The gender gap in physical activity is something that researchers have studied for years. Women are often less physically active because of gender roles and responsibilities that determine...