THE HEALTH PRESS DAILY

Twice-monthly health columns are written by a practicing cardiologist, clinical professor at Wayne State University School of Medicine and founder of the Kahn Center for Cardiac Longevity in Bingham Farms. He's an author and has appeared on national TV, including...

BLUEFIELD, W.Va. (WVVA) - One of WVVA's Hometown Heroes for 2022 is doing what she can to help you stay on course with your fitness goals.Kimberly Moore & her team of instructors are continuing to offer a 'Family and Friends' weekend of free Jazzercise courses.Moore telling WVVA's Joshua Bolden earlier this year Jazzercise in Princeton is more than...

The Battelle Grand Ballroom in the Greater Columbus Convention Center in Ohio was buzzing with anticipation for the beginning of the 2022 Arnold Classic. On Friday, March 4, pre-judging for Classic Physique, Figure, and Fitness wrapped, and now the finals are underway. This is the 34th edition of this historic contest, named after seven-time Mr. Olympia Arnold Schwarzenegger. ...

Unfortunately, there is still no miracle Fountain of Youth to be found. But even though we can't completely bring the aging process to a halt, there are lifestyle changes we can make to slow down the process. One of the healthiest ways to naturally slow the aging process down is by choosing healthy foods to eat on a regular...

UK health chain Virgin Active is expanding operations with £88.4 million (roughly $117 million) in funding, the acquisition of a nutrition firm and a new CEO who will oversee the larger enterprise. The company acquired The Real Foods Group for undisclosed terms concurrently with raising £88.4 million in a funding round led by South African billionaire Christo Wiese, Bloomberg...

Raquel Leviss has kicked off a new month with a new daily routine. "Day one of my 75-day Hard challenge," the Vanderpump Rules SUR-ver said in a March Instagram Story video, referencing the 75 Hard program, which is described as a...

The Indian subcontinent is gifted with a bustling gastronomic landscape. Each state and region have its own unique taste, different cooking style, and yet we are united with a list of similar dishes whose love brings us together as one. One of these food items that are vastly different in every other state but still manage to...

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From the immune system to the digestive function, the gut is the main portal that helps in the healthy functioning of the body. It is a center point of the body that helps in fighting various diseases and improving overall well-being. Thus, it becomes important to have a healthy gut.Recently, Bollywood actress Parineeti Chopra has shared a...

Arugula, also known as rocket, is a type of leafy green with a peppery and slightly bitter flavor. Like other leafy greens, arugula is low in calories and packed with nutrition, per the United States Department of Agriculture (USDA). Additionally, research notes that arugula is particularly high in erucin, a compound that may have cancer-fighting properties. ...