THE HEALTH PRESS DAILY

GRAND RAPIDS, me. - Friday is New Year's Eve and the time for New Year's resolutions is just around the corner. A common New Year's resolution for many is to eat healthier meals. A locally registered nutritionist says the focus should be on eating healthier foods rather than dieting.It's about setting goals and sticking to them,...

Let's admit it, no matter how far or how far we travel, nothing can ever match the versatility of the humble egg. Delicious, nutritious, and easy to prepare, eggs find their way onto our plates almost every day, and luckily in more ways than one! Be it in the form of breakfast, lunch or even dinner. ...

With new COVID restrictions imposed, over 1 lakh fitness industry employees stare into an uncertain future. Gym owners claim that up to 25 percent of the gyms were not reopened during the previous lockdowns and the current restrictions could have dire consequences for the entire industry. “During the last lockdown, we had to pay the fixed costs for electricity....

Planet Fitness has issued the following press release Planet Fitness, one of the largest and fastest growing global franchisors and fitness center operators with more members than any other fitness brand, announced that its new club in Saugus is now open on 325 Broadway (Route 1).From January 1st through January 6th, new members can join for $ 0...

School kitchens across the state are looking for new ways to incorporate healthy, locally sourced ingredients into their daily recipes, including staff from the Target Range School District.On the last day of school before the holidays, Devin Kavanagh, the Food Services Director at Target...

2021 is over. To say goodbye, we celebrate with a very special dinner with a touch of creativity. Whether you opt for our country's traditional New Year classics or international flavors, it's time to put your culinary skills to good use. But why don't we take a look at the most popular app of the year Tick...

It's no surprise that our fitness and exercise routines have adapted to match the times the coronavirus pandemic has made its way into our lives. Personal exercise classes were streamed online, home gyms became more popular, and technology continued to advance. And as the New Year approaches and COVID-19 cases rise again, expect a new wave of trends...

If there is any truth to the United States, it is this: We love chicken. And why not? Lean chicken breasts are one of the easiest proteins to cook, and it's a blank slab that can be flavored with herbs, spices, and sauces galore. Chicken legs are also relatively low in fat when properly treated and...

AMARILLO, Texas (KAMR / KCIT) - As we approach the end of 2021, many people across the country are making resolutions to get healthier and lose weight. We know that exercise is an important building block for a healthier lifestyle, but what we add to our bodies is just as important. “Diet is critical to good health. No...