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For Fast Meals Begin with Good Recipes and a Properly-Stocked Pantry
Meal prepping and snacking are common obstacles in pursuing a healthy lifestyle.
A meal should be a serving of 4-5 food groups.
A snack should be...
A dirge for 24 Hour Health
By Brian Sonia-WallaceLast night, the final hours of the 24-hour fitness facility in West Hollywood saw a packed gym as longtime members overcrowded the...
Clear label, diet, and assembly ‘fanatical’ demand
Restoring the functionality of eggs from plant-based ingredients is not an easy task. Not only should an egg substitute thicken, bind, and rise,...