Tag: Analytical
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(Bene)Health for everybody – Southside Instances
By Todd Travis
The New Year is a popular time to reassess goals and goals. In the midst of the pandemic, the fitness...
Les Mills on Demand – At Dwelling Health Program Evaluate
The Les Mills On Demand fitness program was recommended to me by a work colleague as a great way to work out at home...
Group health lessons again on the YMCA…and so they’re definitely worth the ‘weight’
CHARLESTON, WV (WOWK) - For many, exercising can be a strain. But for others, it can be fun with a few friends and...