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Health Coach’s Brutal Exercise Will Give You ‘Boulder Shoulders’ In No Time
Just when you thought you had the perfect weekly workout routine nailed down, new and inventive exercises hit the market that offer plenty of...
Finest You: Tamika Catchings internet hosting pop-up health clinics
Every Saturday in October, basketball star Tamika Catchings leads the community at a workout as part of her Catch on the Fitness Challenge.
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