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Kind 2 diabetes could possibly be prevented by consuming earlier than 8.30am
Eating early breakfast can protect against type 2 diabetes. (Stock, Getty Images)Studies have shown that early breakfast before 8:30 a.m. can ward off...
Platte River Health Collection to host 20 occasions for 20th anniversary
NORTH PLATTE, Neb. (KNOP) - For the past twenty years, the Platte River Fitness series has changed people's lives.This weekend the series is making...