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Strive these two wholesome, low-calorie lunch recipes

THIS week I'm bringing you two healthy, low-calorie lunch ideas that are great for those who work from home or just work at home...

Why wearable health trackers aren’t as ineffective as some make them out to be

By Ben Singh and Carol Maher for The ConversationWearable fitness trackers will be on many Christmas shopping lists this year, with a variety of...

9 Vegan Pasta Recipes: Know Your Noodles!

Whether you slurp, spear, or twirl your pasta, the love for this simple carbohydrate is universal. But the question is: is pasta vegan?...