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Hold Diabetes at Bay with These Simple Way of life Suggestions
With the fast paced lifestyle, we are increasingly drawn into an unhealthy lifestyle by juggling between work stress, personal problems, pandemic, environmental pollution, dealing...
Vitamin and Meals Labels for Youngsters
Feeding kids can be a challenge on the best day. One day they love apples, and the next day they won't touch them....
Native health teacher pronounces free lessons for veterans
TOPEKA (KSNT) - Shockwave Aqua Fitness is now offering free classes every Wednesday for those who have served.
The 45-minute water-based courses are designed...