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Pooja Batra acing a headstand in Bora Bora is all of the health and...

Of all the yoga poses and postures, the headstand or sirsasana seems to be the most difficult. But many celebrities, including Bollywood actors,...

Finest health skipping ropes for dwelling exercises

Burn off those calories at home or at the gym with a fitness skipping session (Image: Getty Images) Gym Membership On Hold?...

Professional athletes launch DNA-focused gut-friendly sports activities diet startup

Brent Luyckx, co-founder and CEO of 4Gold, started his career as a professional road cyclist but was stopped in 2015 when he suffered from...