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Diet within the Kitchen: Blueberry muffins | WIVT

BINGHAMTON, NY - Another popular berry was the theme again in the latest issue of Nutrition in the Kitchen. Ann Supa, a nutritionist with Cornell...

10 Nutrient-Packed Recipes to Whip Up With Chia Seeds

Chia seeds are tiny but powerful foods. They pack an impressive amount of nutrients into one serving, making them a smart addition to...