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20 Cozy Squash Recipes Good Weight Loss — Eat This Not That

Pumpkin gets all the attention in the fall months, but the other types of pumpkin should also be celebrated. This popular fall staple,...

Sugar highs ‘n’ lows: 5 sugar-free recipes to fulfill your candy tooth

Many of us enjoy treats like ice cream, cookies, donuts, candy, and other candies, but the refined sugars and high fructose corn syrup that...