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Native health teacher pronounces free lessons for veterans
TOPEKA (KSNT) - Shockwave Aqua Fitness is now offering free classes every Wednesday for those who have served.
The 45-minute water-based courses are designed...
A few of AARP’s High Recipes for a Contemporary and Wholesome Summer season
Summer has officially arrived and with it many beach days, barbecues and picnics. Now that vaccinated individuals can gather for those classic backyard...