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Planet Health Member Allegedly Kicked From Fitness center Over Measurement of Water Bottle

A Planet Fitness member was allegedly kicked out of a gym by an employee for an oversized water bottle in a video that sparked...

Staff official seeks to make diet a pillar of esports success

Fabian Broich is Head of Performance at Excel Esports, a UK-based professional esports organization that competes in the League of Legends. Broich said...

Health coach shares why relaxation days are an ‘essential a part of any train...

Prominent fitness trainer Namrata Purohit shared on Instagram why a day off is just as important as training. “I feel like something is not being...