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‘Gave me motivation’ Ruth Langsford, 61, displays on getting older amid health overhaul |...

Ruth Langsford, 61, had opened up about getting older as well as why she decided to get fit. The presenter explained how she...

On Vitamin: Choices abound for the lactose illiberal | Life

For those who can't tolerate much more than zero grams, there are now lactose-free alternatives. I am lactose intolerant but can handle small...