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Navaratri 2021: 7 Straightforward Vrat-Particular Breakfast Recipes You Can Make At Residence

The country is ready to celebrate Sharad Navratri, which starts on October 7th and ends on October 15th. The nine-day festival is spent...

Dietitian shares her favourite wholesome meals for an extended life—and 6 easy recipes

Rearranging the foods you eat by adding more nutritious items to your diet can drastically improve your health and longevity.As a nutritionist, one of...

Health coach hosts Zumba get together fundraiser

For the Madera grandstandFrancela Campos, left, and Lupe Delgado of Frenchie Fit are hosting a Party in Pink Zumba Fitness Party for Breast Cancer...