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Buckwheat vitamin

Fun fact! Buckwheat is very nutritious as 74% of its protein is available to the human body, making it one of the best...

Do not be fooled by all these wholesome recipes on social media—nobody is

When you flip through the recipes on Pinterest, you think the 450 million users are healthy nuts obsessed with low calorie dishes. But...

Diabetes consciousness programme launched

LAHORE: Because of the amazing growth of diabetics combined with the comparatively low level of awareness of the masses, two organizations have taken a...