Latest article
U of I Extension providing cooking kits for Vitamin Month
ROCKFORD - The University of Illinois Extension is offering educational cooking kits for National Nutrition Month in March.Kits are designed to help teenagers gain...
XGravity Bungee & Allstar Health Opening In Gardiner April 24th
A new and unique fitness class is coming to Gardiner!This new fitness class is like one I've never seen before, or should I say...
Sort 2 diabetes signs: Three phases wherein diabetes (neuropathy) impacts your toes
There are several types of neuropathy, but the most common is peripheral neuropathy. Also known as distally symmetric peripheral neuropathy, this condition affects...