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Match and Superb by Kamal Singh CSCS: The (b)older health trainee
By a strange coincidence, most of my customers these days are over 50 years old. They have all led very active lives -...
Meals Notes: Tasty recipes for meatless meals throughout Lenten season
The annual wassailing of the apple trees at Terhune Orchards is another event that could have been a victim of the COVID-19 pandemic. ...
7 Finest Meaty Seitan Recipes for Plant-Based mostly Protein Lovers
Seitan (say it with us: say-tan) is a tough and elastic protein that is colloquially called "wheat meat". A staple of hippie culture...