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Why Is Diet So Necessary for the Sport of Health?

Credit and Athlete: Meg Reardon In the last few years there has been a major shift towards performance nutrition in CrossFit. CrossFit as a training...

Polynesian ancestry linked to weight problems, diabetes in Native Hawaiians

Lifestyle and socio-economic factors are often linked to the higher prevalence of obesity, type 2 diabetes, and cardiovascular disease among native Hawaiians. However,...