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Protein Day 2021: 5 Basic Excessive-Protein Indian Recipes You Ought to Attempt At the...
HighlightsProtein is called the building block of lifeProtein helps build muscleEating a high protein diet could also help you lose weightFebruary 27th is celebrated...
Health influencer Kayla Itsines shares what she eats for breakfast
Australia's highest paid fitness influencer Kayla Itsines shared her very "unconventional" breakfast - and revealed why it's the ideal fuel for a busy morning...
The position of vitamin in crucial care sufferers
Ensuring patients have adequate nutrition is vital to their recovery. According to Kara Burns, MS, MEd, LVT, VTS (Nutrition), VTS-H (Internal Medicine, Dentistry), inadequate...