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Native Paralympian Begins Health Nonprofit for Folks with Disabilities
Former Paralympist Alyssa Gialamas models a side plank (Courtesy Adapt, Move & Gain Fitness)When 26-year-old Paralympic swimmer and Arlington Local Alyssa Gialamas retired after...
5 Fast health ideas for getting your summer season physique prepared
Image Source : FREEPIK Fitness tips for a summer body Summer 2022 is rapidly approaching. The season is an...