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New grownup health middle in Orange Seaside opens
By Melanie LeCroy / melanie@gulfcoastmedia.com
A new, 24-hour, adult-only fitness center is available to Orange Beach residents. The 17,400-square-foot gym opened on July 6th.
The...
13 Simple Sandwich Recipes For Weight Loss — Eat This Not That
It's safe to say that most people love sandwiches. They're easy to prepare and take with you on the go, and you can...