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Wearable health trackers are extremely efficient in weight reduction efforts

MINNEAPOLIS - Do fitness trackers really help you lose weight? With so many options from FitBit to Garmin to Apple or Amazon wearables,...

From salmon to pasta – 5 low-salt recipes which are stuffed with flavour

Cooking with pepper, herbs, and spices can make delicious meals with no added salt (from Models, Getty).It's salt awareness week. Of course you...