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JODY HOLTON — Modifying your health routine & getting your greatest exercise – Port...
As we have more birthdays, and our bodies change, some of the things we used to...
UMaine Extension debuts new meals and diet weblog
University of Maine Cooperative Extension has a new blog that shares cutting edge, research-based food and nutrition content in an easy-to-digest format.
Spoonful: Bite-Sized Food...
Carmel resident’s FIT4MOM provides health courses for mothers, infants • Present Publishing
Debra Sexton's fitness training is rooted in her gymnastic background.
Sexton, who participated in gymnastics at Seattle Pacific University, owns FIT4MOM Carmel, a franchise that...