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New grownup health middle in Orange Seaside opens

By Melanie LeCroy / melanie@gulfcoastmedia.com A new, 24-hour, adult-only fitness center is available to Orange Beach residents. The 17,400-square-foot gym opened on July 6th. The...

Dietary dietary supplements aren’t actually about science

A recent study found that 81% of adults in the US between the ages of 35 and 54 take supplements, and 76% of all...

30 Wholesome Broccoli Recipes That Are Rattling Scrumptious

The healthy broccoli recipes that some ate as kids didn't do justice to the delicious cruciferous vegetables: boiled or steamed until mushy, offensively flavourful,...