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Denver health pioneer, John Gillingham, honored by pals

John Gillingham motivated others to get outside and do sports. ...

Cayuga County Senior Vitamin Program menus for April 26-30 | Existence

MONDAY, APRIL 26th: Swiss burger on a bun, french fries, buttered green beans, fresh appleTUESDAY, APRIL 27: Chicken Pot Pie, green zucchini with parmesan,...

Stopping prediabetes from growing into diabetes

Dear dietician, My husband has just been diagnosed with prediabetes. We were given a piece of paper with information about it, but we had...