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Ankita Konwar’s ‘sluggish paced wet 10okay run’ is ideal health inspo for at the...

After Milind Soman's wife Ankita Konwar mastered a 30km run and 30 Surya Namaskars on her 30th birthday last week, she wants to inspire...

How a pair’s health studio dream become a pandemic nightmare

It was April 2020 and I hadn't trained in months. As the former editor-in-chief of Oxygen and Clean Eating magazines, health and fitness...