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Gyms, health studios to permit 5 folks from July 12; class sizes to go...

SINGAPORE - Indoor, mask-off sports and exercise activities are allowed from Monday (12th, the Ministry's task force announced on Wednesday (July 7th). The ceiling for...

Find out how to rebuild your psychological health and turn out to be extra...

It's time to rebuild (Image: Getty / Metro.co.uk)Just like physical strength, you need to build mental fitness. This is what allows you to stand...