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A whole bunch of GoodLife Health instructors throughout Canada let go, firm says
Hundreds of GoodLife Fitness instructors across Canada have been let go, the company says.In a statement emailed to Global News, GoodLife Fitness Chief Operating...
“I really feel good – my health is nearly as good because it has...
"I feel good - my fitness is better than ever," says Andy Murray
Andy Murray says he's "in better shape than ever" before trying to...
Eat your self glad: Nutritionist explains how consuming proper can scale back stress, enhance...
We all know that exercise is a great way to improve mood, as our bodies release serotonin, the "happiness hormone," during exercise. You...