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_1619338410211_1619338421392.jpg "Milind Soman-Ankita Konwar’s pull-ups amid forest bathing is recent health inspo"){kind=small}
Milind Soman-Ankita Konwar’s pull-ups amid forest bathing is recent health inspo
The Japanese concept of Shinrin Yoku, or forest bathing, means connecting with nature through our senses of sight, hearing, taste, smell and touch in...
Native health coach hopes to deliver new custom to Edmonton
EDMONTON - Dounia Mouallem is a certified personal fitness trainer and plans...
Surrey creator focuses on well being and health for girls aged 50 and over...
Sixty-three-year-old Surrey-born and raised fitness trainer and writer Doug Setter rolled several life experiences into one.
A...