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Fasting helps struggle diabetes, psychological problems and different diseases, say consultants

Although Muslims do not fast in the holy month of Ramazan for medical reasons, fasting in the holy month of Ramazan has hundreds of...

Carbs Or Protein- This is What You Ought to Have As Half Of Submit-Exercise...

Weight Loss: Carbohydrates can help with recovery after exerciseHighlightsPost-workout meal: Hummus with beetroot salad is a great option Weight Loss: Eat foods high in carbohydrates...