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Health fanatic Anil Kapoor chooses to ‘out dash’ his issues; watch

Fitness lover Anil Kapoor recently added strength to his workout routine. The 64-year-old was spotted sprinting on a running track giving us big...

The way to Make the Good Smoothie + Recipes

A nutritious smoothie is a great way to start the day and works perfectly as a post-workout supplement. A smoothie can provide a...

How Salt Substitutes Style | Liquid Aminos, MSG, Dietary Yeast

MSG (monosodium glutamate) combines sodium with glutamate, an...