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Personal Health Studio Opens in Rockaway

-Monice Small stands strong at her Goodform gym COVID-19 sparked a flood of entrepreneurship through Rockaway, and so does Monice Small, senior trainer and...

South Canterbury rugby squad racks up ‘bubble health’ drills

Clive Callow / stuffSouth Canterbury's Kalavini Leatigaga breaks Otago Development's defense during their 27:21 Heartland Championship pre-season warm-up.South Canterbury rugby players work ahead of...

Private coach makes an attempt kettle bell world document all within the title of...

MEDFORD, Ore. - A personal trainer in P.city ​​Country attempted a kettle bell world record Saturday afternoon, all in the name of diabetes...