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Saturday, October 17, 2026
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JODY HOLTON — Modifying your health routine & getting your greatest...
Alice
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August 21, 2021
0
Latest article
Springfield YMCA group health courses resume
Fitness
Alice
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January 22, 2021
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Group fitness classes are officially back at the YMCA. Local members can once again use the locker rooms and showers and take advantage of...
30 Ramadan recipes to nourish the physique between fasting
Healthy Recipes
Alice
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April 13, 2021
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Ramadan, one of the holiest times of the year in the Islamic faith, begins on Tuesday, April 13th, after sunrise. During this holy...
Garmin Venu 2: A versatile smartwatch for health followers
Fitness
Alice
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April 22, 2021
0