Tag: Obese
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Senior Health: Cardio train contributes to physique’s longevity, upkeep
By James Riley
Contributing Author
Everyone wants to live long, but nobody wants to grow old. Historically, people have tried to postpone old age, hence...
Senior health program goes past train
At the Highlands Ranch, a senior fitness class aimed at engaging the population over 55 has become a much more valuable resource for the...
