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New grownup health middle in Orange Seaside opens

By Melanie LeCroy / melanie@gulfcoastmedia.com A new, 24-hour, adult-only fitness center is available to Orange Beach residents. The 17,400-square-foot gym opened on July 6th. The...

eight canned fish recipes which are simple, low cost and wholesome

When it comes to seafood-based recipes, says chef Stephanie Harris-Uyidi, aka "The Posh Pescatarian," says canned fish that got a bad rap in the...