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These are the necessities for getting one of the best evening’s sleep of your...

Many people today have difficulty getting a good night's sleep. Whether your mind is buzzing with fearful thoughts, you are a shift worker, or...

Exercise success: Durham’s Plan2Play launches CRM platform for health studios, gyms

DURHAM - There's a new customer relationship management software solution for gyms and spas, and Plan2Play is based in Durham. Plan2Play launched its CRM product...

Bajrang Punia’s newest exercise movies are giving us main health targets

Indian wrestler Bajrang Punia prepares for the highly anticipated Tokyo Olympics. In the run-up to the men's 65 kg freestyle tournament, which will...