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YMCA Fit4All, free health courses
LEXINGTON, Ky. (WTVQ) - The YMCA hosted a Fit4All event for everyone in the community on Sunday. The 'Y' says it offers...
‘Night time Owl’ Way of life Raises Odds For Diabetes If You are Overweight
There's more bad news for night owls who are also diabetic. We already know that obesity can increase your risk of developing heart...