Tag: physical

Perhaps you are one of those with a “determined” mindset about fitness. You may have decided that this is the year where you...

LANSING, Michigan - Since 2007, the Michigan Fitness Foundation (MFF) and the Governor's Council on Physical Fitness, Health, and Exercise (Council) have presented the...

Since opening in 2015, Owner Jean Carlos saw a need and filled it – providing fitness for a diverse community in a completely customized...