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Halle Berry says being on keto food regimen for 30 years helped her handle...

Halle Berry said she was on one Keto diet 30 years since she was diagnosed with diabetes at age 22. Speaking of the life changing...

15 Breakfast Skillet Recipes That Make Mornings a Breeze

This one-skillet breakfast is...

Stroll, Run or Bike this Saturday for Guilford Health Heart

It takes a community. And in a town like Guilford, when you visit Guilford you will leave after meeting some very nice people.They...